"Anatomy of Strength Training" by Pat Manocchia
Meet the man behind Madonna's amazing biceps.
Pat Manocchia has gained some fame behind the scenes celebrity mixed step and then shaped.
He went on the Howard Stern Show this morning to discuss his new book, "Anatomy of strength training."
Stern told listeners he considered Manocchia one of his best friends and "the most masculine man, he knows it."
There is also a personal trainer stars.
The man behind the muscles Madonna: Pat Manocchia.
The fitness guru gave some advice for those who want to prepare for the new year.
"Your body is only five -. Five Things That's all." He said. "They bend a joint. Develop a joint. Drag it out of the body. You pull in turn."
Also does not hurt that Manocchia his "personal relationship" mentioned by some A-list celebrities enough.
He and Julia Roberts in 1996 photographed at the premiere of "Michael Collins" again.
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